Martial Arts are extensive systems of codified practices and traditions of combat, practiced for a variety of reasons, including self-defiance, competition, physical health and fitness, as well as mental and spiritual development
History
The concept of Martial arts starts from Asia and Europe in late 1st millennium BC
The earliest sources of martial arts traditions date to Classical Antiquity. Boxing. During the middle Ages, the age of the Cossacks as self-governing warrior communities in the current region of Ukraine and Southern Russia resulted in a accumulation of fighting skills passed through generations.
Traditional styles
The traditional styles of martial arts are Folk styles. A folk style is a traditional wrestling discipline which may or may not be codified as a modern sport. Most human cultures have developed their own sort of grappling style unique from other styles practiced.
Here are some of the benefits of Martial arts:
Coordination
What’s important is that you pick something where you enjoy the trainer, the people and the art itself; otherwise you’ll end up quitting.
Humbleness
If there’s any common trait in Martial Arts I’ve observed in good teachers, its humbleness, and this has definitely rubbed off on me
Discipline
Discipline is a cornerstone in all of the old arts, and something that is required in whatever you do. If you can make it past the six month mark, you will be ahead of the large majority of people.
Mindset
It isn’t used to attacking and defending. It’s a whole new playing field, and it opens up your mind. Once you allow yourself to get in the zone and improvise, something in your reality changes
Friends
As you try different arts, you’ll quickly see if it’s right for you. I personally love practical arts, which means I can use it in real life. Luckily, I’ve never needed to do that, because I’m a pretty friendly and easy-going guy
Marcel Arts Heroes
- Bruce Lee
- Bolo Yeung
- Jackie Chan
- Jean-Claude Van Damme
- Jet Li
- Chuck Norris
- Sammo Hung Kam-Bo
- Cung Le
- Tony Jaa
Super Heavyweight (over 265 lb, 120 kg) champion is Tony Lopez an American. His organization is KOTC.
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